"Feral nights out" / doing "vice-like" things could be good for mental health
Life could be non-linear / contain lifequakes
People could have "panic years"
Wild horses could rehabilitate people / raise money
15 minutes of sadness could be good during the day
Relationships could have positive / negative attachment styles
People could be in lives for a reason, season, or lifetime
Screaming could release tension / stress
Creativity / life could have a "sacred pause"
Actionable tools could be used in therapy
Core values could be defined
Life stories could be theater, movies/TV shows, books, or podcasts
Nature could be decriminalized
Postcards could reveal secrets
Humans could have seasons
Therapy cards could help those going through grief
Life could be bittersweet
People could be like lobsters
Life could be about change
Animal tracking could lead to personal transformation
Analysis could lead to paralysis
A Grand Canyon visualization trick could help with worries
People could have more fun / play
Finding life meaning / purpose and choosing reactions to life events could be positive
Front-stage and back-stage selves could match
Two arrows could exist in life
Group psychotherapy could be effective
Life meaning could be coherence, purpose, and significance
Mirror exposure therapy could help with body and soul shame
Life could be like a boxing match
Positive thinking could be negative
Jealousy / longing could lead to personal transformation / self improvement
Life could be seen as a map rather than a ladder
Subconscious thoughts/emotions could be sorted out
Hypnosis could be used for variety of things
Books and movies could be therapy
Social prescribing / helping others could be used for depression and mental health
Fake gurus and teachings could be beneficial
Life satisfaction / happiness could be affected by the u-curve
People could live wholeheartedly
Fear setting could be used
A self-care emergency kit could be developed
Philosophies / teachings of Tony Robbins could change lives
Shaking/dancing could be good for health
Meditation / daily routines could include smiling throughout the body
Self-love could be important
Horses could be therapy / meditation
Therapy sessions could be reality TV or podcasts
Beauty could be hunted
Storytelling circles could be found online
Poetic consultations could be given
Domestic abusers could access therapy / a help hotline
Death could be reflected upon and/or embraced
A healthy relationship could be developed with regret
A hotline could offer poems of hope and healing
Prisoners could receive trauma-informed therapy
Intentional or unintentional / contagious laughter could bring health and happiness benefits
Holotropic or rebirthing breathwork could lead to different states of conciousness
Everything could be "figureoutable"
Exercise classes could be an emotional release
Life could be designed
The ego could die
Racial/discrimination and adverse childhood experiences (ace) trauma could be considered in education, social services, therapy, and workplaces
The body could keep the score / feel emotions
Drumming could heal
Self-improvement / human potential / self-help groups could be cults and harmful
Personal narrative / storytelling could be therapy
Pedophiles could get therapy and psychiatric / hormonal drugs
An app could guide psychedelic trips
Men, women, and transgender could have support groups
Friends and business partners could go to couples therapy
Greek tragedies could help people heal
Happiness could be discovered through math equations
Therapy/counseling could have negative effects
Small delights could be delighted in
Ambiguous grief could be recognized in life
The "Four Tendencies" could reveal personality dispositions
Human relationships could be like porcupines
Outer order could lead to inner calm and possibility
Tarot cards could be used in psychotherapy
Positive affirmations could lead to positive life outcomes
Mindset could affect mood
Creativity could help with mental health
Adults could go to summer camps or wellness retreats
Suicide prevention and counseling could be by text message
Peers could offer low-cost / free counseling
Massage could be through rolfing
A "Friendship Bench" could be a tool for positive mental health
Wilderness treks could help with personal growth and mental health
Auras could be read
Mental illness and depression could be a result of societal structures
Psychiatric labeling could be harmful
Psychedelic drugs / plant-based medicine could help with mental health issues, PTSD, peacebuilding, and addiction more effectively than current psychiatric drugs
Mindfulness could be taught and used more widely
Meditation could be taught and used more widely
An anger room could help people relieve stress
Improv courses could help with anxiety, confidence, conflict resolution, leadership, and innovation
Danger: Psychiatrists as Moralists
