The body could keep the score / feel emotions
By Hicbd
Mon Oct 5 2020 10:26 am
"The Body Keeps the Score is a 2014 book by Bessel van der Kolk about the effects of psychological trauma, also known as traumatic stress. The book describes van der Kolk's research and experiences, on how individuals are affected by traumatic stress, and its effects on the mind and body...He also discusses some possible routes to healing (including eye movement desensitization and reprocessing, yoga, and limbic system therapy."
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