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Rituals could help in times of stress and uncertainty

By Hicbd
Tue Jan 12 2021 2:58 pm

"As a child psychiatrist, I see those rituals as anchors, not only for athletes but for all of us, to help us remember who we are and how to navigate life. By adopting our own rituals, we can bring calm, meaning and connectedness to our lives and families."

URL:
https://www.nytimes.com/2020/07/06/parenting/rituals-pandemic-kids-athletes.html
https://www.lollydaskal.com/leadership/7-daily-rituals-successful-people-use-to-de-stress-and-stay-productive/

URL Credit

Categories:
Child Development Parenting Stress / Relaxation Athletic Performance / Training Personal Growth / Self-Help / Development

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