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A silent inner voice could be cultivated to deliver peak performance

By Hicbd
Mon Apr 18 2022 1:52 pm

"Self 1 is your conscious mind, the part you’re usually in touch with and that you use to think, decide, and talk to yourself. Self 2 is your subconscious, which you access when you’re in flow, relaxing, and just letting things happen. These two selves are often in inner conflict and how this conflict ends usually determines how well you perform on the outside."

URL:
https://fourminutebooks.com/the-inner-game-of-tennis-summary/
https://theartofliving.com/the-inner-game-of-tennis-summary/

URL Credit


Categories:
Exercise / Workouts / Fitness Tennis Athletic Performance / Training Personal Growth / Self-Help / Development Golf Coaching

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