Agree 0 Disagree 0

Sound baths could be beneficial

By Hicbd
Fri Jul 24 2020 5:46 pm

"The phrase 'sound bath' is often used to refer to an experience where you allow instrument-produced sound to “wash” over you and encourage a relaxed, meditative, or therapeutic state of mind."

URL:
https://www.harpersbazaar.com/beauty/health/a31960109/sound-bath-guide/
https://parade.com/916384/rebeccawarren/what-is-a-sound-bath/

URL Credit

Categories:
Personal Health Sleeping Bathing Stress / Relaxation Anxiety / Worry / Calmness Meditation / Mindfulness

----------------------------------------------------------

Please login to comment

---