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A tea ceremony could be meditation

By Hicbd
Thu Mar 18 2021 11:40 am

"The tea ceremony is part of the Zen meditation rituals. It is what the Japanese call Ichigo, which means 'a moment, an encounter.' It is all about creating a unique, unrepeatable moment. Participants focus all their senses on the moment and experience it fully. It is, therefore, a kind of meditation."

URL:
https://exploringyourmind.com/tea-ceremony-conscious-meditation/
https://buddhaimonia.com/blog/find-peace-destress-with-tea-meditation

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Categories:
Tea Stress / Relaxation Mental Health Recreation / Leisure / Hobbies / Fun Meditation / Mindfulness

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