Sniffing lavender could reduce stress and anxiety
By Hicbd
Tue Nov 13 2018 12:27 pm
"Science may be backing up lavender’s reputation in folk medicine for reducing stress and anxiety. A study found that sniffing linalool, an alcohol component of lavender odor, was akin to taking a Valium. It worked on the same parts of a mouse’s brain, but without the dizzying side effects. Relief could be triggered simply by inhaling."
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