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Forest bathing could lead to health benefits

By Hicbd
Tue Dec 12 2017 8:42 am

"Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku in Japanese (it is also called snlínyù in Mandarin and sanlimyok in Korean)."

URL:
https://en.wikipedia.org/wiki/Forest_bathing
https://www.npr.org/sections/health-shots/2017/07/17/536676954/forest-bathing-a-retreat-to-nature-can-boost-immunity-and-mood

URL Credit

Categories:
Depression Stress / Relaxation Preventative Healthcare Immune Systems Blood Pressure

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