Agree 0 Disagree 0

Body posture could affect physical and mental health

By Hicbd
Mon Aug 10 2020 2:26 pm

"Focusing on proper alignment, posture, and muscle engagement, Egoscue provides simple but powerful techniques to restore flexibility and function while at the same time boosting energy, revving up the immune system, even raising the body’s metabolic rate."

URL:
https://www.goodreads.com/book/show/252468.Pain_Free_for_Women
https://en.wikipedia.org/wiki/Gokhale_Method
https://en.wikipedia.org/wiki/Posture_(psychology)

URL Credit

Categories:
Personal Health Exercise / Workouts / Fitness Depression Pain Management Mental Health Psychology Research Personal Confidence / Self-Esteem Personal Growth / Self-Help / Development

----------------------------------------------------------

Please login to comment

---