Japanese cleansing routines could be meditative rituals for self-care / rejuvenation
By Hicbd
Sat Mar 8 2025 6:33 am
"In Japan, cleansing is the cornerstone of any skincare routine. The practice often involves double cleansing, where the first cleanse removes makeup and impurities, and the second cleanse purifies the skin. This process is done with gentle, circular motions, promoting relaxation and increasing blood circulation. The mindfulness here lies in taking the time to focus on the sensation of the products on your skin, turning a mundane task into a moment of self-care...The Japanese onsen (hot spring) tradition emphasizes the importance of bathing as a time for relaxation and reflection."
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