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Beer / milk could be drunk after a workout for better hydration

By Hicbd
Thu Nov 8 2012 4:32 pm

URL:
http://www.foxnews.com/health/2012/09/12/should-drink-beer-after-working-out/
http://www.lifehack.org/articles/lifestyle/hack-your-muscles-comparing-the-best-post-workout-beverages.html
http://www.medicaldaily.com/articles/12131/20120914/beer-chocolate-milk-following-workout-routine-researchers.htm


Categories:
Personal Health Exercise / Workouts / Fitness Beer Milk Sports Drinks / Electrolytes

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