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The BBC shipping forecast could help with falling asleep

By Hicbd
Sat Feb 18 2023 1:29 pm

"I have started listening to compilations of the Shipping Forecast, a BBC Radio 4 production that is no fancier than its name suggests: It is, simply, a program featuring weather reports that narrate the gales and tides around the British Isles. If some people doze off to the sound of rain, I fall asleep to broadcasters announcing the rain that is to come."

URL:
https://www.nytimes.com/2023/02/14/magazine/falling-asleep-shipping-forecast.html
https://www.bbc.co.uk/programmes/b006qfvv

URL Credit


Categories:
Sleeping Anxiety / Worry / Calmness Music Streaming / Radios

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