Too much cow milk could cause anemia / iron deficiency
By Hicbd
Fri Sep 29 2023 11:59 am
"Cow milk is packed with essential nutrients that may benefit your child’s health. However, cow milk is also low in iron, which infants and toddlers need because they grow quickly. Too much milk can lead to iron deficiency and further problems, including IDA...If you are not breastfeeding your infant, use an iron-fortified formula to prevent IDA. For children over one, limit cow milk consumption to less than 24 oz per day and ensure that they eat a well-rounded diet containing foods rich in iron and vitamin C."
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