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Slow breathing rates could lead to health and longevity benefits

By Hicbd
Wed Apr 21 2021 10:21 am

"There appears to be potential for use of controlled slow breathing techniques as a means of optimising physiological parameters that appear to be associated with health and longevity, and that may extend to disease states; however, there is a dire need for further research into the area."

URL:
https://breathe.ersjournals.com/content/13/4/298
https://www.verywellhealth.com/what-is-a-normal-respiratory-rate-2248932

URL Credit


Categories:
Personal Health Aging / Longevity Breathing / Lung Capacity

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