Therapy could be through walking
By Hicbd
Fri Jan 3 2025 10:33 am
"The first rule of Walk Club, we’re instructed, is to leave something behind. Not a literal piece of baggage, but one of those metaphorical ones that many of us carry. Whether it’s something that happened earlier in the day or an ongoing feeling of discontentment, we’re asked to visualize physically leaving it on the ground before we begin our walk. The second rule of Walk Club is to have open ears and an open mind, as we prepare to ask and answer questions from the topic cards we’ve all just selected, with people we have only just met...Walk Club was launched in spring 2024 by the founders of Self Space, a therapy company whose branches aren’t tucked away in high rise offices, but are found on some of London’s most popular shopping and dining streets."
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