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Behaviorceuticals (movement and activities) could change brain chemistry

By Hicbd
Sat Sep 1 2018 3:18 am

"I made up this term called 'behaviorceuticals,' instead of pharmaceuticals, in the sense that when we move and when we engage in activities, we change the neurochemistry of our brain in ways that a drug can change the neurochemistry of our brain."

URL:
https://www.cbsnews.com/news/handiwork-how-busy-hands-can-alter-our-brain-chemistry/
https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

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Categories:
Exercise / Workouts / Fitness Psychiatry Brains / Neuroscience Personal Confidence / Self-Esteem Personal Growth / Self-Help / Development

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