Sodium, potassium, magnesium could be the important nutrients in electrolyte / sports drinks / low-carb diets
Pickle juice (acid) could stop muscle cramps
Tart cherry juice ("sleepy girl mocktail") could help with sleep / arthritis / muscle recovery
Nordic walking could be beneficial, particularly for older adults
Arm workouts could be weightless
Floating obstacle courses could be on water
Pilates could be reformed / use machines
Kangaroo jumping could be exercise
Carrying / rucking could be great exercise
A silent inner voice could be cultivated to deliver peak performance
Electronic stimulation could create faster muscle recovery and pain management
Knees could be over toes in workouts
Toe stretching could be good for feet
Yoga could be customized
Parks could have roller skating discos
Hovershoes / hoverboards could be ways to get around
HIIT workouts could improve athletic capacity and glucose metabolism
Jogging / walking could be combined with picking up litter
Gyms could be for stretching
Swim tethers / harnesses / cords could enable training in small pools
Brain and exercise breaks could help students learn
Shaking/dancing could be good for health
Gym / fitness studios and exercise classes could be outside
Exercise could be done with paper plates
Vogue dance / exercise classes / groups could be available
Playgrounds / laundromats could be combined with exercise gyms
Adults could have playgrounds
Exercise could imitate wild animals
Eyes could do yoga
Calligraphy could be written with water on the ground
Square / plaza dancing could occur in parks or public spaces
Nasal breathing could be better than mouth breathing
Exercise classes could be an emotional release
Necks could be strengthened
Body posture could affect physical and mental health
Jaw exercise could be harmful
Drinks could have electrolytes without sugar
Homes could be furniture-free
Exercise could use trampolines
Silicon rings could be safer and better than traditional rings
Energy / sugary drinks could be swilled rather than swallowed
Sneakers could lace themselves / respond to feet
Mermaid exercise classes could be available
Exercise machines could have compression and cooling
Inversion therapy could have health benefits
Walking partners could be found
A mirror could stream fitness classes
Exercise classes could involve jazz
Communities could host outdoor dance lessons and music
Communities could go on strolls
Exercise classes could use surfboards
Exercise could include community building, progress charting, and variety of workout routines
Behaviorceuticals (movement and activities) could change brain chemistry
Dance parties could be in the morning
Dance could be free-form / for exercise
Computer Mice for Bodybuilders
Group exercises and stretching could be used by schools, communities, and organizations
Caffeine could be drunk before working out
Beer / milk could be drunk after a workout for better hydration
