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Improv courses could help with anxiety, confidence, conflict resolution, leadership, and innovation

By Hicbd
Thu Apr 19 2018 7:16 am

"Across North America people with the mental health condition are signing up for special “Improv for Anxiety” courses where the techniques and practices of the stage art are used to boost confidence."

URL:
https://www.bbc.co.uk/programmes/p05xcvc2
https://news.rutgers.edu/feature/using-improv-boost-confidence-improve-mental-health/20170910#.WtiWFainHIV

URL Credit

Categories:
Depression Innovation / Inventions / Ideas Peacebuilding Creativity Anxiety / Worry / Calmness Mental Health Addiction / Drug Addiction Art Therapy Personal Confidence / Self-Esteem Improvisational Theater Therapy / Counseling / Healing Leadership

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