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Meditation could be taught and used more widely

By Hicbd
Wed May 16 2018 9:34 am

"Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception and wellbeing. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects."

URL:
https://en.wikipedia.org/wiki/Meditation
https://greatergood.berkeley.edu/article/item/can_mindfulness_help_treat_ptsd
https://www.davidlynchfoundation.org/about-tm.html

URL Credit

Categories:
Prisons Schools Psychiatry Psychology Social Services Stress / Relaxation Anxiety / Worry / Calmness Addiction / Drug Addiction Therapy / Counseling / Healing Counseling Psychiatric Medications / Drugs Post Traumatic Stress Disorder (PTSD)

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