Breath / relaxation versus pushing could be more effective during childbirth labor
By Hicbd
Wed Dec 20 2023 6:00 am
"There is a growing understanding that in the majority of cases it is not really necessary or helpful to push the baby out. Pushing can cause vaginal and labial tearing as well as damage to the pelvic floor, whereas focusing on the breath and relaxation allows the body to birth the baby when it is ready."
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