Meat could be healthier than plants
By Hicbd
Thu Jan 19 2023 9:48 am
"These problems include the fact that most of the nutrients in plants are poorly absorbed by the body, as well as the fact that all plants have chemical defense mechanisms that are meant to deter animals and humans from eating them...There are some essential vitamins that do not exist in plants at all. Some of the vitamins in plants have to be converted before the body can use them, reducing their bioavailability."
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