Actionable tools could be used in therapy
By Hicbd
Wed Nov 30 2022 9:56 am
"Unlike many therapists whose primary approach is to sit back and listen, Stutz prefers to take a more active role in the process: He says his goal is to find out what his patients truly want and give them tangible steps to get there...So what are the Tools? Conceptually, Stutz describes each of them as a simple step, an action or a bit of forward motion. They can change your inner state almost immediately, according to Stutz, taking unpleasant experiences and thoughts and transforming them into opportunities."
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