Dance could be physical and mental therapy for Parkinson's / disabilities
By Hicbd
Sat Aug 20 2022 3:16 pm
"Research shows that people with PD who take a dance class for at least 12 weeks have easier, smoother movements. They feel better overall and have short-term improvements in balance, mobility and freezing episodes. The rhythmic beat of a loud song has a magical way of keeping your feet moving. Doctors often recommend saying “1, 2,3” and marching in place when a freezing episode strikes. Music, it seems, naturally helps you keep this beat."
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