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Rose, thorn, bud could be a way to practice gratitude / connect

By Hicbd
Sat Oct 3 2020 11:45 am

"The main purpose of this fun simple exercise is to help you become more aware of your surroundings and incorporate gratitude into your daily routine.
Rose = A highlight, success, small win, or something positive that happened today.
Thorn = A challenge you experienced or something you can use more support with.
Bud = New ideas that have blossomed or something you are looking forward to knowing more about or experiencing"

URL:
https://medium.com/philosophy-logic/rose-thorn-bud-rtb-a-5-minute-game-to-kickstart-your-mindfulness-habit-5ca54dee0e21
https://www.neil.blog/articles/rose-rose-thorn-bud

URL Credit


Categories:
Parenting Quality of Life / Happiness / Success Daily Routines Journals / Diaries Mindfulness Conversations Icebreakers

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