Agree 0 Disagree 0

3 meals a day could be replaced with flexible eating

By Hicbd
Mon Mar 29 2021 11:10 am

"Now, experts have warned eating breakfast, lunch and dinner may be damaging our health...In fact, skipping meals and fasting could actually be better for health than sticking to rigid eating patterns."

URL:
https://www.dailymail.co.uk/health/article-2988433/Why-SHOULDN-T-eat-three-meals-day-Sticking-rigidly-breakfast-lunch-dinner-damaging-health.html
https://www.theatlantic.com/health/archive/2021/03/your-weird-pandemic-meals-are-probably-fine/618210/
https://www.motherjones.com/environment/2015/03/against-meals-breakfast-lunch-dinner/

URL Credit

Categories:
Personal Health Obesity / Plus-size Diets / Eating / Nutrition

----------------------------------------------------------

Please login to comment

---