A tea ceremony could be meditation
By Hicbd
Thu Mar 18 2021 11:40 am
"The tea ceremony is part of the Zen meditation rituals. It is what the Japanese call Ichigo, which means 'a moment, an encounter.' It is all about creating a unique, unrepeatable moment. Participants focus all their senses on the moment and experience it fully. It is, therefore, a kind of meditation."
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