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Lung capacity could be expanded

By Hicbd
Fri Nov 20 2020 8:48 am

"One 2006 study found that a six-week yoga regime could expand lung capacity by nearly 40 percent, likely through increased respiratory muscle strength which made it easier to push out the chest walls. The average adult lung capacity is 6 liters of air."

URL:
http://nautil.us/issue/22/slow/the-impossible-physiology-of-the-free-diver
https://theconversation.com/free-divers-have-long-defied-science-and-we-still-dont-really-understand-how-they-go-so-deep-92690

URL Credit

Categories:
Personal Health Aging / Longevity Yoga Breathing / Lung Capacity Asthma Diving Lung Care / Pulmonology / Respiratory

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