Wilderness treks could help with personal growth and mental health
By Hicbd
Wed Feb 6 2019 11:04 am
"When children and young adults struggle with substance abuse, behavioral disorders, low self-esteem, depression, anxiety, and other challenges, they live in a cacophony of unhealthy and unsafe elements. Wilderness therapy takes them out of the chaos and into a simplified environment, freeing them to accept responsibility for their choices and lives, gain insight into their values, and become invested in their personal growth."
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