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Cold water swimming could have health benefits

By Hicbd
Mon Dec 3 2018 5:56 pm

"Evidence is also beginning to emerge that cold water swimming can provide health benefits...Our first study showed that, compared to controls, sea swimmers seemed to have a lower incidence and severity of colds during winter...Our next step will be to study the use of sea swimming as a therapeutic intervention."

URL:
https://health.spectator.co.uk/fewer-illnesses-less-stress-cold-water-swimming-can-change-life/
https://www.cnn.com/2017/05/03/health/ice-swimming-health-benefits-and-dangers/index.html

URL Credit


Categories:
Personal Health Depression Personal Productivity / Concentration / Focus Aging / Longevity Stress / Relaxation Pain Management Inflammation Swimming Common Cold

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