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Mindfulness could be taught and used more widely

By Hicbd
Sat Jul 21 2018 11:24 am

"Mindfulness has been defined in modern psychological terms as 'paying attention to relevant aspects of experience in a nonjudgmental manner', and maintaining attention on present moment experience with an attitude of openness and acceptance."

URL:
https://en.wikipedia.org/wiki/Mechanisms_of_mindfulness_meditation
https://en.wikipedia.org/wiki/Mindfulness

URL Credit

Categories:
Prisons Depression Schools Psychiatry Psychology Anger Management Stress / Relaxation Anxiety / Worry / Calmness Addiction / Drug Addiction Therapy / Counseling / Healing Counseling Post Traumatic Stress Disorder (PTSD)

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