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Dopamine fasts could be beneficial

By Hicbd
Thu Feb 6 2020 11:42 am

"During a so-called dopamine fast, extreme practitioners abstain from any experience that brings them pleasure, including but not limited to sex, food, exercise, social media, video games and talking, according to Vox. Some people go so far as to avoid making eye contact, chatting with friends or even performing moderately-fast movements, all in an effort to avoid stimulation, the New York Times reported."

URL:
https://www.livescience.com/is-there-science-behind-dopamine-fasting-trend.html
https://www.healthline.com/health-news/what-is-dopamine-fasting

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Categories:
Personal Health Brains / Neuroscience

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