Tart cherry juice ("sleepy girl mocktail") could help with sleep / arthritis / muscle recovery
Outdoor cats / toxoplasmosis could detrimentally change brains and affect pregnancy
Gardening, undercooked meat, and unwashed food (toxoplasmosis) could be avoided while pregnant / with weakened immune systems
Nasal breathing could be better than mouth breathing
Breathing techniques could lead to health and athletic benefits
Forest bathing could lead to health benefits