Sodium, potassium, magnesium could be the important nutrients in electrolyte / sports drinks / low-carb diets
Food could be made out of petroleum / cellulose / have no calories
Plants could have toxins / antinutrients
Meat could be healthier than plants
Vitamin D, low seed oil diets, time restricted eating (TRE), CBD oil, carnivore diet, circadian optimization, addressing early emotional trauma, and/or low-dose naltrexone could help with autoimmune issues
Fermentation could produce sustainable, healthier, and better tasting oils / fats
Blood sugar / glucose could be balanced throughout the day
Fasting and/or ketogenic diets could fight cancer / infertility
3 meals a day could be replaced with flexible eating
4-7-8 breathing could help with sleeping, anxiety, and overall health
Energy / sugary drinks could be swilled rather than swallowed
MCT oil could be beneficial to diets
Eating could be mindful, intuitive, and enjoyable
