Dogs / pets could be prescribed for depression
Tylenol (acetaminophen) could ease emotional pain but dull pleasure
"Feral nights out" / doing "vice-like" things could be good for mental health
15 minutes of sadness could be good during the day
Children's online safety legislation / design codes could be passed
Actionable tools could be used in therapy
The effects of anti-depressants on pregnancy / postpartum health could have randomized control trials / clear guidance
SSRIs could not work well
Crowdfunding / different funding sources could improve science and research
People could have more fun / play
Group psychotherapy / activities could be good for people
Social prescribing / helping others could be used for depression and mental health
Life satisfaction / happiness could be affected by the u-curve
Philosophies / teachings of Tony Robbins could change lives
Beauty could be hunted
Solitude / wintering could be beneficial
Body posture could affect physical and mental health
Emotions and mental conditions could be contagious
Different forms of light therapy could be beneficial
Mindset could affect mood
Creativity could help with mental health
A healthy diet / exercise could relieve depression
Autoimmune diseases could come from a leaky / malfunctioning gut
The concept of ikigai could lead to a fulfilling life
Vitamin D deficiency could be associated with allergies, autoimmune diseases, and other ailments
Psychiatric medications could be harmful when over-prescribed and taken long-term
Peers could offer low-cost / free counseling
Breathing techniques could lead to health and athletic benefits
Wilderness treks could help with personal growth and mental health
Cold water swimming could have health benefits
Dancing could improve brain health and well-being
Choirs could be open-access and drop-in
Mental illness and depression could be a result of societal structures
Psychedelic drugs / plant-based medicine could help with mental health issues, PTSD, peacebuilding, and addiction more effectively than current psychiatric drugs
Mindfulness could be taught and used more widely
Improv courses could help with anxiety, confidence, conflict resolution, leadership, and innovation
Forest bathing could lead to health benefits
Citizens could receive a basic / guaranteed income (with restrictions or on a EBT card)
Danger: Psychiatrists as Moralists
