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Caffeine could be drunk before working out

By Hicbd
Fri Nov 9 2012 3:36 pm

Caffeine could be drunk before a workout to slow down the burning of glycogen, the body's energy reserves.

URL:
http://www.mentalfloss.com/blogs/archives/122861
http://well.blogs.nytimes.com/2011/12/14/how-coffee-can-galvanize-your-workout/
http://www.livestrong.com/article/513339-drinking-caffeine-before-working-out/

URL Credit


Categories:
Personal Health Exercise

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